Squid with Black Bean Sauce and Deep-Fried Squid Rings with Yuzu Dressing

Stir-fried squid in homemade black bean sauce paired with crispy deep-fried squid rings and a tangy yuzu-infused dressing.

Estimated Nutrition
Calories
713.6
kcal / serving
2854.4 kcal total
Carbs
25.6g
per serving
102.4 g total
Fat
54.6g
per serving
218.4 g total
Protein
29.7g
per serving
118.8 g total
Cook Time
20
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
1
tsp
CondimentsSauces
Dairy
2
piece
Egg Yolks
Free-range
2
piece
Eggs
Free-range
Fruits
2
piece
Limes
Juiced
GrainsCereals
75
g
Panko Breadcrumbs
Japanese style
LegumesPulses
1.5
tbsp
Black Beans
Cooked, rinsed, and coarsely chopped
Liquids
NutsSeeds
0.5
tsp
2
piece
Garlic
Cloves
2
tbsp
Mint
Fresh
2
tbsp
OilsFats
2
tbsp
Vegetable Oil
For frying
1
tbsp
Sesame Oil
Second portion
1
batch
Vegetable Oil
For deep-frying
Seafood
450
g
Squid
Cleaned, cut, and scored
4
piece
Squid
Medium, cleaned, sliced into 1cm rings
Vegetables
2
piece
2
piece
Shallots
Finely chopped
2
piece
Spring Onions
Sliced into thin strips for garnish
1
piece
Red Chilli
Sliced into thin strips for garnish
4
piece
1
piece

Method

1
2
3
4
5
6
7
8
9
10