Spicy Singapore Noodles with Prawn Stuffed Courgettes and Sweet Chilli Sauce

Stir-fried turmeric rice noodles served with prawn-filled yellow courgette rounds and a homemade sweet and spicy chilli sauce.

Estimated Nutrition

Per Serving Total
Calories 391.2 kcals 782.4 kcals
Carbohydrates 63.4 grams 126.8 grams
Fat 12.1 grams 24.2 grams
Protein 9.3 grams 18.6 grams
Cook Time
20 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
2
tbsp
1
tbsp
Soy Sauce
For prawn stuffing
GrainsCereals
200
g
Rice Noodles
Cooked according to packet instructions
NutsSeeds
1
tsp
Turmeric
Ground
1
clove
Garlic
Chopped
1
count
Salt
To taste
1
count
Black Pepper
Freshly ground, to taste
1
tsp
OilsFats
1
dash
Other
1
tbsp
Seafood
2
piece
King Prawns
De-veined, peeled, finely chopped
Vegetables
1
piece
Courgette
Green, julienned
1
piece
Chilli
Red, chopped
1
handful
Broccoli
Florets
1
piece
Courgette
Yellow, cut into three equal thick rounds

Steps

  • Preheat the oven to 180°C.
  • Heat vegetable oil in a wok and fry julienned courgette and turmeric until tender.
  • Add cooked rice noodles and garlic to the wok and fry for 3 minutes.
  • Stir in soy sauce, chilli, and broccoli and fry for 2 minutes.
  • Remove seeds from yellow courgette rounds and place them on a baking sheet.
  • Season chopped prawns with salt, pepper, and soy sauce, then stuff into courgette rounds.
  • Drizzle with sesame oil, sprinkle with sesame seeds, and bake for 8 minutes.
  • Simmer ketchup, honey, chilli flakes, vinegar, and water in a saucepan for 5 minutes.
  • Plate noodles with stuffed courgettes and drizzle with the chilli sauce.