Spicy Mussel Spaghetti

A quick pasta dish featuring sautéed garlic, chilli, and spring onions tossed with cooked spaghetti and mussels.

Quick Seafood Main Course Pasta Spicy

Estimated Nutrition

	Per Serving	Total
Calories	612.4 kcals	612.4 kcals
Carbohydrates	38.6 grams	38.6 grams
Fat	46.8 grams	46.8 grams
Protein	11.2 grams	11.2 grams

Cook Time

5 mins

Produces

1 people

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

GrainsCereals

100
g

Spaghetti

cooked

NutsSeeds

1
clove

Garlic

finely chopped

1
tsp

Parsley

fresh, chopped

1
pinch

Salt

to taste

1
pinch

Black Pepper

freshly ground, to taste

OilsFats

50
ml

Olive Oil

Seafood

25
g

Mussels

cooked

Vegetables

0.5
piece

Chilli

finely chopped

3
piece

Spring Onion

chopped

Steps

Heat 50ml of oil in a wok and fry garlic, chilli, and spring onions until soft.
Add 100g cooked spaghetti and 25g cooked mussels to the wok.
Season with salt and pepper and mix well.
Transfer to a bowl and garnish with fresh parsley.