Spicy Fisherman's Pie

A flavorful fish pie featuring white fish, prawns, and kippers topped with a unique crisp-infused mashed potato crust.

Fish Seafood Main Course Baked Spicy

Estimated Nutrition

Calories

359

kcal / serving

2154 kcal total

Carbs

17.1g

per serving

102.6 g total

Fat

23.8g

per serving

142.8 g total

Protein

19.2g

per serving

115.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

250

Crème Fraîche

LegumesPulses

100

Kidney Beans

NutsSeeds

clove

Garlic

Crushed

Smoked Paprika

Approx 1 tsp

tbsp

Parsley

Fresh, chopped

OilsFats

Olive Oil

For frying

Other

pack

Cheese And Onion Crisps

Crushed

Seafood

100

Kippers

Tinned, drained

150

White Fish

Sustainable such as hake, hoki or pollock

100

Baby Prawns

Vegetables

piece

Onion

Sliced

piece

Red Chillies

Finely chopped

250

Mashed Potato

Cooked

piece

Green Salad

For serving

Method

Preheat the oven to 180°C.

Fry the onion, garlic, and chillies in olive oil for 4 minutes until softened.

Stir in the crème fraîche, kidney beans, kippers, paprika, fish, prawns, and parsley.

Transfer the mixture into a baking dish.

Fold the crushed crisps into the mashed potato and spread over the filling.

Bake in the oven for 20 minutes.

Grill on high for 5 minutes until the topping is golden-brown.

Serve the pie with a green salad.