Spicy Baked Wraps

A quick and easy baked tortilla wrap filled with mashed broad beans, sliced salami, spring onions, and melted cheese.

Easy Quick Lunch Baked Beans Mexican-Style

Estimated Nutrition

Calories

445.6

kcal / serving

445.6 kcal total

Carbs

41.2g

per serving

41.2 g total

Fat

21.8g

per serving

21.8 g total

Protein

22.4g

per serving

22.4 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Cheddar

Grated

GrainsCereals

piece

Tortilla Flatbread

LegumesPulses

Broad Beans

Cooked

Meat

Salami

Snack-sized sausage, sliced

NutsSeeds

pinch

Paprika

pinch

Black Pepper

Freshly ground

Vegetables

piece

Spring Onion

Sliced

Tomatoes

Chopped

Method

Preheat the oven to 180°C and line a baking tray with foil.

Mash the broad beans in a bowl and stir in the onion, salami, paprika, and pepper.

Place the tortilla on the tray, spread with tomatoes, and add the bean mixture and cheese.

Fold the wrap in half and seal it inside a foil parcel.

Bake for 15 to 20 minutes until the cheese has melted.