Ingredients

Steps

• Drizzle monkfish with olive oil and coat with a spice mix and chopped coriander.
• Fry the monkfish in olive oil for 3-4 minutes on each side until cooked and set aside.
• Sauté the onion in vegetable oil for five minutes until softened.
• Add spices and garlic to the onions and fry for one minute.
• Stir in chicken stock, tomatoes, and okra and simmer for 3-4 minutes.
• Add the cream and seasoning and simmer for an additional minute.
• Serve the monkfish on top of the vegetable curry.