Spiced Fried Beef Ribs with Sticky Chilli Chicken and Egg-fried Rice

A Chinese-style feast featuring aromatic simmered and fried beef ribs, glazed sticky chicken wings, and savory egg-fried rice.

Estimated Nutrition

Per Serving Total
Calories 1208.9 kcals 4835.4 kcals
Carbohydrates 44.7 grams 178.6 grams
Fat 75.6 grams 302.4 grams
Protein 87.2 grams 348.8 grams
Cook Time
135 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
CondimentsSauces
Dairy
2
piece
Eggs
lightly beaten
GrainsCereals
200
g
Basmati Rice
cooked and cooled
Meat
1.5
kg
Beef Short Ribs
about 12 pieces
8
piece
Chicken Wings
wing tips removed
NutsSeeds
2
piece
3
piece
1
tsp
1
tsp
3
clove
Garlic
crushed
1
tsp
3
tbsp
Coriander Leaves
finely chopped
OilsFats
1
l
Vegetable Oil
for deep frying
2
tsp
Vegetables
1
piece
Onion
roughly chopped
1
piece
Carrot
roughly chopped
4
piece
Spring Onions
finely chopped
5
cm
Ginger
peeled and finely grated
4
piece
Spring Onions
finely sliced

Steps

  • Simmer beef ribs with star anise, bay leaves, parsley, onion, and carrots for 90 minutes.
  • Preheat the oven to 200°C.
  • Simmer rice wine vinegar and sugar in a small pan until the sugar dissolves.
  • Add soy, chilli, and ginger and simmer for 5 minutes until thickened.
  • Coat chicken wings in the sauce and roast for 20 minutes, basting occasionally.
  • Drain the beef ribs and pat them dry with kitchen paper.
  • Coat the ribs in a mixture of five-spice, chilli, salt, pepper, garlic, and spring onions.
  • Heat oil in a deep pan or deep-fat fryer to 190°C.
  • Fry the ribs for 2 minutes until crisp and golden-brown, then drain.
  • Whisk the eggs and sesame oil together in a bowl.
  • Stir-fry the cooked rice in groundnut oil in a hot wok for 3 minutes.
  • Add the egg mixture and stir-fry until the eggs are set and dry.
  • Season the rice and stir in spring onions and coriander.
  • Serve the ribs, chicken, and rice across four plates with extra coriander.