Special Fried Rice

A fast and easy takeaway favorite using leftover rice, chicken, and ham, all cooked in one wok.

Estimated Nutrition

Per Serving Total
Calories 1045.2 kcals 1045.2 kcals
Carbohydrates 76.5 grams 76.5 grams
Fat 58.4 grams 58.4 grams
Protein 52.8 grams 52.8 grams
Cook Time
10 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
2
piece
Eggs
free-range
GrainsCereals
225
g
Long Grain Rice
pre-cooked and chilled
Meat
50
g
Ham
cooked, diced
50
g
Chicken
cooked, diced
NutsSeeds
1
clove
Garlic
chopped
1
unit
Salt
to taste
1
unit
Black Pepper
to taste
OilsFats
1
tbsp
Vegetables
1
tbsp
Ginger
fresh, chopped
3
piece
Spring Onions
finely chopped
100
g
Peas
frozen, thawed and drained

Steps

  • Heat the vegetable and sesame oil in a wok until very hot.
  • Add the garlic and ginger and cook briefly while stirring.
  • Add the chilled rice, season with salt and pepper, and stir-fry for 5 minutes on high heat.
  • Beat the eggs and add them to the pan.
  • Stir-fry until the eggs have set.
  • Add the spring onions, peas, ham, and chicken to the wok and warm through.
  • Place the fried rice in a bowl and serve immediately.