toodle.

Smoky Baked Chickpeas

Healthy, spicy take on popcorn made with roasted chickpeas, ghee, and savory spices for a crunchy, flavorful snack.

SnackVegetarianHealthyGluten FreeLow Sugar
Estimated Nutrition
Calories
189
kcal / serving
378 kcal total
Carbs
19g
per serving
38 g total
Fat
8.5g
per serving
17 g total
Protein
9g
per serving
18 g total
Cook Time
35
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

LegumesPulses
400
g
Chickpeas
Tinned, drained, and rinsed
NutsSeeds
0.75
tsp
Salt
0.5
tsp
Black Pepper
Freshly ground
1
tsp
Sweet Smoked Paprika
1
tsp
Oregano
Dried
0.25
tsp
Cayenne Pepper
To taste
OilsFats
2
tsp
Ghee

Method

1
2
3
4
5
6