Smoked Chicken Mulligatawny Soup

A fragrant, hearty soup made with smoked chicken, root vegetables, basmati rice, and curry paste, finished with soured cream.

Estimated Nutrition

Per Serving Total
Calories 352.1 kcals 2112.5 kcals
Carbohydrates 37.4 grams 224.6 grams
Fat 14.7 grams 88.2 grams
Protein 17.6 grams 105.4 grams
Cook Time
40 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
45
ml
Dairy
1
piece
Soured Cream
for serving
GrainsCereals
50
g
1
piece
Naan Bread
warm, for serving
Liquids
2
l
Meat
200
g
NutsSeeds
2
clove
Garlic
sliced
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
15
ml
Coriander
chopped fresh
OilsFats
30
ml
Vegetables
1
piece
Onion
finely chopped
2
piece
Carrot
diced
1
piece
Parsnip
diced
1
piece
50
g
Peas
fresh or frozen

Steps

  • Heat the vegetable oil in a saucepan and fry the onion, carrot, and parsnip on low heat for five minutes.
  • Add the garlic and curry paste and cook for four minutes.
  • Stir in the potato, rice, and stock, then season with salt and pepper.
  • Simmer the soup for 25 minutes before adding the smoked chicken and peas to cook for five more minutes.
  • Blend one third of the soup in a food processor until smooth.
  • Return the blended soup to the pan and stir until heated through.
  • Serve the soup topped with coriander alongside soured cream and warm naan bread.