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Simple Chicken Curry

A flavorful whole chicken curry with potatoes, simmered in aromatic spices and chicken stock. Serve with rice or roti.

HealthyChickenDinnerHigh ProteinCurry

Estimated Nutrition

Per Serving Total
Calories 736.5 kcals 2946 kcals
Carbohydrates 40.5 grams 162 grams
Fat 22.5 grams 90 grams
Protein 88.5 grams 354 grams
Cook Time
60 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Liquids
600
ml
Chicken Stock
Meat
1
piece
Chicken
medium, preferably free-range, jointed into 8 pieces
NutsSeeds
3
tbsp
Curry Powder
mild or hot, depending on taste
2
cloves
Garlic
finely sliced
2
tbsp
Garam Masala
OilsFats
2
tbsp
Vegetable Oil
plus extra if needed
Vegetables
2
piece
Onions
medium, sliced
2
piece
Potatoes
medium waxy, chopped into 2cm cubes
2
piece
Red Chillies
seeds removed and finely chopped
3
piece
Spring Onions
chopped for garnish

Steps

  • Rub chicken with 2 tablespoons of curry powder and refrigerate overnight.
  • Browning the chicken in oil over medium heat until colored.
  • Sauté onions, garlic, potatoes, and chillies until softened.
  • Return chicken to the pan with remaining spices and cover with stock.
  • Simmer gently for 30 to 40 minutes until potatoes are soft.
  • Garnish with spring onions and serve with rice or roti.