Seafood Pasta with Garlic Bread

A quick seafood pasta featuring mussels, prawns, and squid in a creamy vermouth sauce served with homemade garlic bread.

Estimated Nutrition

Per Serving Total
Calories 710.2 kcals 1420.4 kcals
Carbohydrates 64.4 grams 128.8 grams
Fat 32.6 grams 65.2 grams
Protein 39.3 grams 78.5 grams
Cook Time
20 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
25
g
Butter
softened
Fruits
0.5
piece
Lemon
juice only
GrainsCereals
2
slice
200
g
Linguine
fresh
Liquids
2
tbsp
NutsSeeds
0.5
clove
1
tbsp
Parsley
finely chopped
1
clove
Garlic
finely chopped
1
tsp
1
handful
Tarragon
shredded
1
handful
Basil
shredded
1
pinch
Sea Salt
to taste
1
pinch
Black Pepper
to taste
OilsFats
15
ml
Olive Oil
for brushing bread
30
ml
Olive Oil
for the sauce
Seafood
100
g
Mussels
cleaned and de-bearded
100
g
Tiger Prawns
raw, peeled, and de-veined
1
piece
Squid
cleaned and cut into rings
Vegetables
1
piece
Banana Shallot
finely chopped
1
handful
Salad Leaves
for serving

Steps

  • Heat a griddle pan, brush bread with oil, and toast both sides until browned.
  • Combine butter, garlic, and parsley and spread onto the hot ciabatta; keep warm.
  • Boil fresh pasta in salted water per instructions, drain, and reserve some water.
  • Sauté shallots and garlic in olive oil for 3 minutes until soft.
  • Add chilli, tomatoes, and vermouth, then boil on high for 4 minutes.
  • Add mussels, cover, and steam for 2 minutes.
  • Add prawns and squid, cooking for 3 minutes until prawns are pink and mussels open.
  • Toss in pasta, crème fraîche, and herbs, adjusting consistency with pasta water.
  • Serve in bowls with a lemon squeeze, extra basil, garlic bread, and salad.