Sardinian Couscous with Clams

A fragrant seafood dish featuring toasted fregola pasta simmered in a rich tomato and vermouth broth with fresh clams.

Estimated Nutrition

Per Serving Total
Calories 361.3 kcals 1445.2 kcals
Carbohydrates 45.6 grams 182.2 grams
Fat 5.2 grams 20.8 grams
Protein 19.6 grams 78.4 grams
Cook Time
20 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
GrainsCereals
200
g
Fregola
Sardinian toasted couscous
Liquids
NutsSeeds
2
cloves
Garlic
peeled and grated
2
tbsp
Parsley
chopped, plus extra for garnish
OilsFats
15
ml
Seafood
1000
g
Clams
small, such as palourde; discard open or cracked shells
Vegetables
1
piece
Banana Shallot
finely chopped

Steps

  • Soak clams in cold water and discard any that are open or damaged.
  • Heat oil in a large lidded pan and sauté chopped shallot for one minute.
  • Add grated garlic and chilli flakes to the pan until sizzling.
  • Stir in tomato purée, chicken stock, and vermouth, then bring to a boil.
  • Add 200g fregola and simmer uncovered for 10-12 minutes.
  • Add drained clams and simmer covered for three minutes until they open.
  • Discard any closed clams and stir in chopped parsley before serving.