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Sardinian Couscous with Clams

A fragrant seafood dish featuring toasted fregola pasta simmered in a rich tomato and vermouth broth with fresh clams.

SeafoodMain CoursePastaDairy FreeSardinian
Estimated Nutrition
Calories
361.3
kcal / serving
1445.2 kcal total
Carbs
45.6g
per serving
182.2 g total
Fat
5.2g
per serving
20.8 g total
Protein
19.6g
per serving
78.4 g total
Cook Time
20
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tbsp
Tomato Purée
GrainsCereals
200
g
Fregola
Sardinian toasted couscous
Liquids
750
ml
Light Chicken Stock
4
tbsp
Dry Red Vermouth
NutsSeeds
2
cloves
Garlic
peeled and grated
0.5
tsp
Dried Chilli Flakes
2
tbsp
Parsley
chopped, plus extra for garnish
OilsFats
15
ml
Olive Oil
Seafood
1000
g
Clams
small, such as palourde; discard open or cracked shells
Vegetables
1
piece
Banana Shallot
finely chopped

Method

1
2
3
4
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7