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Red Lentil and Aubergine Moussaka

A hearty vegetarian moussaka featuring red lentils, fried aubergine, and a creamy ricotta and Greek yoghurt topping.

VegetarianHealthyDinnerLentilsAubergine
Estimated Nutrition
Calories
456.1
kcal / serving
1824.2 kcal total
Carbs
21.7g
per serving
86.8 g total
Fat
29.6g
per serving
118.4 g total
Protein
25.7g
per serving
102.6 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
50
g
Tomato Purée
Dairy
125
g
Ricotta
125
g
Greek-Style Yoghurt
3
piece
Free-Range Eggs
50
g
Pecorino
freshly grated
LegumesPulses
100
g
Red Lentils
cooked according to packet instructions
NutsSeeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
1
clove
Garlic
finely chopped
1
stick
Cinnamon
2
tbsp
Parsley
fresh, chopped
1
pinch
Nutmeg
freshly grated
OilsFats
50
ml
Vegetable Oil
Vegetables
400
g
Aubergines
sliced into thin rounds
1
piece
Red Onion
finely chopped
1
piece
Red Pepper
finely chopped
400
g
Chopped Tomatoes
canned, drained

Method

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