Really Good Kedgeree

A spicy, easy-to-make British breakfast dish featuring smoked haddock, basmati rice, hard-boiled eggs, and aromatic curry spices.

Estimated Nutrition

Per Serving Total
Calories 347 kcals 2082 kcals
Carbohydrates 30.5 grams 183 grams
Fat 14.7 grams 88.2 grams
Protein 23.1 grams 138.6 grams
Cook Time
30 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
4
piece
Eggs
free-range
40
g
3
tbsp
Fruits
0.5
piece
Lemon
juiced
GrainsCereals
200
g
Basmati Rice
rinsed in cold water and drained
NutsSeeds
2
piece
1
tbsp
Curry Powder
medium, heaped
3
tbsp
Parsley
chopped fresh
1
piece
Black Pepper
freshly ground
OilsFats
Seafood
475
g
Smoked Haddock Fillet
undyed, cut in half
Vegetables
100
g
Peas
frozen
1
piece
Onion
finely chopped

Steps

  • Simmer the haddock and bay leaves in 500ml water for 8-10 minutes until the fish flakes easily.
  • Drain the fish, reserving the liquor, and cook the rice in it for 10 minutes plus 5 minutes resting.
  • Boil the eggs for eight minutes, peel them, and cook the peas if using.
  • Sauté the onion in butter and oil for five minutes, then stir in curry powder for three minutes.
  • Combine the cooked rice, peas, cream, parsley, pepper, flaked fish, and lemon juice in the pan.
  • Top with quartered eggs, cover, and heat through for 2-3 minutes before serving.