Pretzels

Kneaded dough is shaped into classic pretzel knots, boiled in bicarbonate water, and finished with orange glaze or salt.

Estimated Nutrition

Per Serving Total
Calories 276 kcals 3312.5 kcals
Carbohydrates 46.7 grams 560.8 grams
Fat 7 grams 84.2 grams
Protein 6.5 grams 78.4 grams
Cook Time
60 mins
Produces
12 pretzels
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
Dairy
40
g
Butter
softened
280
ml
Fruits
2
piece
Orange
zest only
3
piece
Orange
juice of 3 and zest of 1 cut into slithers
GrainsCereals
NutsSeeds
10
g
20
g
Rock Salt
for finishing
OilsFats
1
splash
Oil
for greasing
Other
1
tbsp

Steps

  • Mix flour, salt, yeast, butter, and dissolved malt extract in milk to form a dough.
  • Knead the dough on a clean surface for 10 minutes until smooth and glossy.
  • Divide dough and mix orange zest and poppy seeds into one half before proving both until doubled.
  • Preheat your oven to 200°C.
  • Divide each dough into six pieces and roll into 40-50cm tapered strands.
  • Shape the strands into double-twisted pretzels and place onto parchment-lined trays.
  • Alternatively, manually twist the ends twice and seal them underneath the pretzel circle.
  • Boil pretzels in water with bicarbonate of soda for five seconds, then top plain ones with salt and sesame seeds.
  • Slash the thickest part of each pretzel with a sharp knife.
  • Bake for 20-25 minutes until the pretzels are a deep brown color.
  • Boil orange juice with 100g sugar and zest to create a reduced syrup glaze.
  • Brush the baked sweet pretzels with syrup and garnish with candied zest.