Prawn Cocktail with Marie Rose Sauce

Succulent tiger prawns served with a homemade Marie Rose sauce on a bed of crisp Little Gem lettuce.

Seafood Appetiser Classic Prawns Low Carb

Estimated Nutrition

Calories

264.1

kcal / serving

1056.4 kcal total

Carbs

9.6g

per serving

38.5 g total

Fat

19.1g

per serving

76.2 g total

Protein

13.2g

per serving

52.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

glug

to taste

drop

few drops

Dairy

Fruits

squeeze

Lemon Juice

to taste

0.5

piece

Lemon

juice only

NutsSeeds

sprig

Thyme

leaves picked

pinch

Cayenne Pepper

to serve

pinch

Smoked Paprika

2.5

Paprika

pinch

Cayenne Pepper

for sauce

pinch

Salt

Black Pepper

cracked

Seafood

piece

Tiger Prawns

raw, shells on

Vegetables

piece

Little Gem Lettuce

Method

Boil a large pan of water with lemon juice and vinegar.

Cook the prawns until they rise, then chill in ice water.

Peel the prawns but keep four whole for the garnish.

Halve the lettuce and crisp it in ice water.

Whisk all the sauce ingredients together in a bowl.

Dry the lettuce and place two-thirds of the leaves in glasses.

Shred the remaining lettuce and mix with peeled prawns and sauce.

Place the mix into the glasses and garnish with an unpeeled prawn and cayenne pepper.