Prawn and Almond Soup

A quick seafood soup featuring prawns, ground almonds, and baby spinach in a white wine and chicken stock base.

Soup Quick Seafood Gluten Free Prawns

Estimated Nutrition

Calories

761.5

kcal / serving

761.5 kcal total

Carbs

26.8g

per serving

26.8 g total

Fat

56.4g

per serving

56.4 g total

Protein

34.2g

per serving

34.2 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Liquids

White Wine

400

Chicken Stock

NutsSeeds

Almonds

ground

OilsFats

Oil

Seafood

piece

Prawns

large, shell on, butterflied

Vegetables

tbsp

Onion

chopped

Potato

diced

handfuls

Spinach

baby spinach

Method

Heat the oil in a pan and fry the onions until soft.

Add the wine and reduce the liquid for two minutes.

Add the potato, ground almonds, and 400ml of stock then cook for five minutes.

Add the prawns to cook for three minutes and stir in the spinach.

Serve the soup immediately.