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Prawn and Almond Soup

A quick seafood soup featuring prawns, ground almonds, and baby spinach in a white wine and chicken stock base.

SoupQuickSeafoodGluten FreePrawns

Estimated Nutrition

Per Serving Total
Calories 761.5 kcals 761.5 kcals
Carbohydrates 26.8 grams 26.8 grams
Fat 56.4 grams 56.4 grams
Protein 34.2 grams 34.2 grams
Cook Time
15 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Liquids
75
ml
White Wine
400
ml
Chicken Stock
NutsSeeds
50
g
Almonds
ground
OilsFats
30
ml
Oil
Seafood
4
piece
Prawns
large, shell on, butterflied
Vegetables
2
tbsp
Onion
chopped
50
g
Potato
diced
2
handfuls
Spinach
baby spinach

Steps

  • Heat the oil in a pan and fry the onions until soft.
  • Add the wine and reduce the liquid for two minutes.
  • Add the potato, ground almonds, and 400ml of stock then cook for five minutes.
  • Add the prawns to cook for three minutes and stir in the spinach.
  • Serve the soup immediately.