Pot Roast Pheasant With Sweetcorn Mash

Succulent pot-roasted pheasant served with a creamy saffron and sweetcorn potato mash and a decadent white wine cream sauce.

Estimated Nutrition

Per Serving Total
Calories 1205.2 kcals 3615.6 kcals
Carbohydrates 83.9 grams 251.7 grams
Fat 60.7 grams 182.1 grams
Protein 80.8 grams 242.4 grams
Cook Time
65 mins
Produces
3 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
15
g
Butter
For the pot roast
100
ml
200
ml
Milk
For the mash
45
g
Butter
For the mash
Liquids
Meat
2
piece
Pheasant
Plucked and gutted
NutsSeeds
3
clove
Garlic
Sliced
4
sprig
Tarragon
Fresh
1
pinch
Salt
To taste
1
pinch
Black Pepper
Freshly ground, to taste
2
pinch
OilsFats
Vegetables
1
piece
Onion
Chopped
500
g
Carrots
Cut into batons
1.2
kg
Baking Potatoes
Baked until cooked through
180
g
Sweetcorn
Cooked

Steps

  • Melt butter and oil in a large flameproof casserole over high heat.
  • Fry pheasants until golden-brown all over then set aside.
  • Sauté onion and garlic in the same casserole for 4 minutes.
  • Stir in carrots and tarragon for 5 minutes then return pheasants breast-side down.
  • Add 150ml wine and season with salt and pepper.
  • Cover and cook on low heat for 1 hour, turning pheasants halfway through.
  • Boil 200ml milk then remove from heat and add saffron to infuse.
  • Scoop baked potato flesh into a pan with 45g butter and salt.
  • Mash the potatoes while gradually adding the saffron milk to reach desired texture.
  • Stir in 180g cooked sweetcorn and adjust seasoning.
  • Remove tender pheasants from the casserole and keep warm on a plate.
  • Add 100ml cream to the pan juices and simmer for 2 minutes.
  • Spoon the cream sauce over the pheasants and serve with the mash.