Persian Herb Rice

A wonderfully fresh rice dish featuring aromatic herbs and a crispy tahdig crust, parboiled and steamed to perfection.

Estimated Nutrition

Per Serving Total
Calories 552.5 kcals 3315 kcals
Carbohydrates 72.6 grams 435.8 grams
Fat 26 grams 156.2 grams
Protein 7.6 grams 45.4 grams
Cook Time
45 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
GrainsCereals
NutsSeeds
1
fistful
Sea Salt
for soaking water
100
g
Coriander
leaves picked
100
g
Flat leaf Parsley
leaves picked
40
g
40
g
Dill
leaves picked
1
tbsp
Sea Salt
for cooking
OilsFats
Vegetables

Steps

  • Wash the rice in cold water until the water runs clear.
  • Soak the rice in salted cold water for 2-3 hours.
  • Finely chop all herbs and spring onions using a food processor.
  • Boil the rice with seasonings and herbs in a large pot for 6-8 minutes.
  • Drain the rice and herb mixture in a colander without rinsing.
  • Heat oil and some butter in the pan, then scatter the rice back in loosely.
  • Add remaining butter and seal the pan lid with a tea towel.
  • Cook on medium-high for 8 minutes, then reduce to low-medium for 30 minutes.
  • Flip the rice onto a dish and serve the crispy bottom crust on top.