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Peri Peri Roast Chicken
A spicy peri peri chicken roasted with onions and potatoes, served with a fresh dressed lime salad.
Chicken
Main Course
Spicy
Gluten Free
Roast
Estimated Nutrition
Calories
1065.1
kcal / serving
4260.5 kcal total
Carbs
35.7
g
per serving
142.8 g total
Fat
62.1
g
per serving
248.4 g total
Protein
91.3
g
per serving
365.2 g total
Cook Time
110
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
1
tsp
Caster Sugar
optional for sauce
1
tsp
Caster Sugar
for dressing
CondimentsSauces
25
ml
Wine Vinegar
white or red
3
tbsp
Soy Sauce
ensure gluten-free if required
2
tbsp
Tabasco
to taste
Fruits
1
piece
Lime
zest and juice
1
piece
Lime
juice only for salad dressing
Liquids
150
ml
Chicken Stock
alternatively use water or red wine
Meat
2
kg
Chicken
whole, preferably free-range or organic
NutsSeeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
5
clove
Garlic
peeled and roughly chopped
2
tbsp
Smoked Paprika
null
3
tsp
Oregano
dried
OilsFats
50
ml
Vegetable Oil
for sauce
3
tbsp
Extra Virgin Olive Oil
for dressing
Vegetables
3
piece
Red Chillies
halved, deseeded and finely chopped
2
cm
Ginger
grated
3
piece
Red Onions
peeled and quartered
500
g
Baby New Potatoes
whole
130
g
Salad Leaves
crispy mix
Method
1
Preheat the oven to 200°C.
2
Season chicken with salt, pepper, and oil in a roasting tin and cook for 60 minutes.
3
Mix garlic, chillies, ginger, oil, vinegar, soy sauce, Tabasco, paprika, oregano, sugar, lime zest, and juice in a bowl.
4
Spread three-quarters of the sauce over the chicken and add onions and potatoes to the tin.
5
Season vegetables and roast for another 40-50 minutes until chicken juice runs clear.
6
Transfer chicken to a plate to rest under foil and keep vegetables warm in a separate dish.
7
Simmer remaining sauce with stock in the roasting tin while scraping the base.
8
Whisk lime juice, sugar, and olive oil together and toss with salad leaves.
9
Carve the chicken and serve with roasted vegetables, salad, and the warm sauce.