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Penne Arrabiata with Avocado and Rocket Salad

A quick vegetarian meal featuring spicy penne pasta served alongside a fresh rocket and sliced avocado balsamic salad.

VegetarianHealthyQuickItalianPasta

Estimated Nutrition

Per Serving Total
Calories 782.5 kcals 782.5 kcals
Carbohydrates 88.4 grams 88.4 grams
Fat 42.1 grams 42.1 grams
Protein 18.2 grams 18.2 grams
Cook Time
10 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
1
tbsp
Tomato Purée
0.5
tbsp
Balsamic Vinegar
Fruits
0.5
piece
Avocado
stone removed, sliced
GrainsCereals
125
g
Penne Pasta
cooked according to packet instructions
NutsSeeds
1
clove
Garlic
finely chopped
0.5
tsp
Dried Chilli Flakes
OilsFats
1
tbsp
Olive Oil
for the pasta
1
tbsp
Olive Oil
for the salad
Vegetables
0.25
piece
Red Onion
finely chopped
1
handful
Rocket Leaves
small handful

Steps

  • Combine the cooked pasta, olive oil, garlic, onion, chilli, and tomato purée in a serving bowl.
  • Mix the avocado, rocket, olive oil, and balsamic vinegar together in a separate bowl.
  • Serve the salad alongside the bowl of pasta.