Pan-fried Salmon with Warm Shrimp Vinaigrette

Succulent salmon steaks seared until golden, topped with a warm buttery shrimp, caper, and potato vinaigrette and fresh watercress.

Estimated Nutrition

Per Serving Total
Calories 931.1 kcals 3724.2 kcals
Carbohydrates 24.1 grams 96.5 grams
Fat 74.6 grams 298.4 grams
Protein 48.7 grams 194.8 grams
Cook Time
20 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
4
tbsp
Capers
drained
30
ml
Dairy
28
g
Butter
2 tbsp
NutsSeeds
1
unit
Salt
for seasoning
1
unit
Black Pepper
freshly ground, for seasoning
4
tbsp
Flat leaf Parsley
chopped fresh
OilsFats
135
ml
Olive Oil
9 tbsp divided for frying and vinaigrette
Seafood
800
g
Salmon Steaks
4 steaks on the bone, 200g each
200
g
Shrimps
peeled Morecambe bay shrimps
Vegetables
500
g
Potato
peeled and cut into 1cm cubes
2
bunch
Watercress
leaves only

Steps

  • Season the salmon steaks with salt and pepper.
  • Heat 15ml of olive oil and all the butter in a pan and fry salmon for 3 minutes per side.
  • Set the salmon aside on a warm plate to rest while reserving the pan juices.
  • Heat 30ml of oil in a second pan and fry potato cubes for 15 minutes.
  • Add capers and shrimps to the salmon pan and cook for 2 minutes.
  • Stir in white wine vinegar and the remaining 90ml of olive oil.
  • Add parsley and fried potatoes to the mixture and cook for 2 minutes.
  • Place salmon on plates and garnish with watercress leaves.
  • Spoon the potato and shrimp mixture over the salmon and drizzle with juices.