Pan-Fried Courgette Risotto with Courgette Tempura and Tomato Ragu

A sophisticated summer dish featuring crispy pan-fried risotto cakes served with fresh tomato ragu and light courgette tempura.

Estimated Nutrition

Per Serving Total
Calories 796.3 kcals 3185 kcals
Carbohydrates 71.1 grams 284.2 grams
Fat 48.9 grams 195.4 grams
Protein 18.2 grams 72.8 grams
Cook Time
30 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
50
g
Dairy
25
g
Butter
for frying onion and garlic
3
tbsp
25
g
Parmesan Cheese
grated, for risotto
25
g
Butter
to stir in at the end
25
g
Butter
for pan-frying risotto cakes
15
g
Parmesan Cheese
grated, for garnish
GrainsCereals
250
g
Arborio Rice
or other Italian risotto rice
Liquids
NutsSeeds
1
piece
Garlic
finely chopped
2
piece
Garlic
roughly chopped, for ragu
1
handful
Basil
fresh leaves roughly chopped
1
pinch
Salt
to taste
1
pinch
Black Pepper
to taste
OilsFats
3
tbsp
Olive Oil
for pan-frying risotto cakes
4
tbsp
1
unit
Vegetable Oil
for deep frying
Vegetables
1
piece
Onion
finely chopped
200
g
Courgette
roughly chopped
400
g
1
piece
Courgette
finely sliced with a peeler

Steps

  • Melt 25g butter in a large pan and fry onion and garlic until softened.
  • Stir in the risotto rice and cook until the grains start to turn translucent.
  • Add wine and simmer until nearly all liquid has evaporated.
  • Gradually add chicken stock ladle by ladle, stirring until absorbed before adding more.
  • Add chopped courgettes during the final 3 minutes of cooking.
  • Stir in mascarpone, 25g parmesan, and 25g butter, then season and chill.
  • Heat a frying pan with olive oil and the remaining 25g butter.
  • Pack chilled risotto into a 10cm metal ring in the pan and fry until golden on both sides.
  • Sauté tomatoes and garlic in olive oil until the tomatoes begin to break down.
  • Stir basil into the ragu and season with salt and pepper.
  • Heat vegetable oil in a deep pan to 190°C.
  • Briefly whisk flour, cornflour, salt, and sparkling water to make a lumpy batter.
  • Dip sliced courgettes into batter and deep fry until golden and crisp.
  • Serve the risotto cake on top of the ragu, garnished with parmesan and tempura.