Oriental Vegetable Kebabs with Peanut Dressing

Vegetables marinated in soy and ginger, grilled on skewers, and served with a rich, creamy peanut and coconut milk dressing.

Estimated Nutrition
Calories
511.3
kcal / serving
2045.2 kcal total
Carbs
50.6g
per serving
202.4 g total
Fat
29g
per serving
115.8 g total
Protein
14.6g
per serving
58.4 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
1
tsp
Sugar
for marinade
CondimentsSauces
2
tbsp
Soy Sauce
for marinade
Fruits
0.5
piece
Lemon
juice only
GrainsCereals
250
g
Basmati Rice
to serve
Liquids
NutsSeeds
1
clove
Garlic
crushed, for marinade
1
pinch
Ground Ginger
for marinade
1
clove
Garlic
crushed, for dressing
110
g
Peanuts
unsalted roasted, ground
OilsFats
1
dash
Groundnut Oil
for grilling
1
tbsp
Groundnut Oil
for dressing
Vegetables
1
piece
Red Pepper
de-seeded and cubed
1
piece
Yellow Pepper
de-seeded and cubed
4
piece
Salad Onions
topped, tailed and cut into 5cm lengths
2
piece
Baby Courgettes
cut into chunks
1
piece
Shallot
finely chopped

Method

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