Orange and Fennel Salad

A refreshing salad of citrus segments, sliced fennel, and salty anchovies finished with extra virgin olive oil and vinegar.

Healthy Seafood Appetiser Dairy Free Gluten Free Salad

Estimated Nutrition

Calories

229.6

kcal / serving

918.4 kcal total

Carbs

18.7g

per serving

74.6 g total

Fat

16.1g

per serving

64.2 g total

Protein

3.7g

per serving

14.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Red Wine Vinegar

Fruits

piece

Orange

Peeled, all zest and pith removed

NutsSeeds

Salt

To taste

Black Pepper

Freshly ground, to taste

OilsFats

Extra Virgin Olive Oil

Other

piece

Black Olive

Sliced

Seafood

piece

Anchovy Fillet

Vegetables

piece

Fennel Bulb

Finely sliced, reserve the feathery fronds

Method

Cut the orange segments from between the membranes with a sharp knife, removing all pips and pith.

Combine the orange segments, sliced olives, fennel, and anchovies in a bowl.

Season the mixture with salt and pepper.

Add the olive oil and vinegar, then mix thoroughly.

Allow the salad to marinate for 2 minutes before serving.

Garnish with the reserved fennel fronds.