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Moroccan Baked Chicken with Chickpeas and Rice

Chicken pieces baked with chickpeas, brown basmati rice, peppers, aromatic spices, and lemon in a flavorful saffron-infused stock.

HealthyChickenDinnerRiceOne-PotChickpeas
Estimated Nutrition
Calories
786.3
kcal / serving
3145.2 kcal total
Carbs
48.7g
per serving
194.8 g total
Fat
39.6g
per serving
158.2 g total
Protein
45.6g
per serving
182.4 g total
Cook Time
90
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits
2
piece
Lemons
Small and thin-skinned
GrainsCereals
175
g
Brown Basmati Rice
LegumesPulses
110
g
Chickpeas
Dried
Liquids
275
ml
Chicken Stock
Good quality
150
ml
Dry White Wine
Meat
1.5
kg
Chicken
Jointed into 8 pieces, or use drumsticks and thighs
NutsSeeds
1
tsp
Cumin Seeds
Rounded teaspoon
1
tbsp
Coriander Seeds
Level tablespoon
0.5
tsp
Saffron Stamens
30
g
Coriander
Fresh, leaves and stalks separated
3
clove
Garlic
Chopped
1
piece
Salt
To taste
1
piece
Black Pepper
Freshly milled, to taste
OilsFats
2
tbsp
Olive Oil
Vegetables
2
piece
Chillies
Fresh, halved, de-seeded and finely chopped
2
piece
Yellow Peppers
Large, sliced into pieces
2
piece
Onions
Large, roughly sliced
50
g
Black Olives
Pitted

Method

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