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Marinated Lamb

Lamb neck fillets marinated in a spicy fruit and cola mixture, then griddled until perfectly cooked.

DinnerLambHigh ProteinBbqGriddled

Estimated Nutrition

Per Serving Total
Calories 635.2 kcals 2540.8 kcals
Carbohydrates 50.1 grams 200.5 grams
Fat 32.1 grams 128.4 grams
Protein 36.3 grams 145.2 grams
Cook Time
10 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
200
ml
Spicy Fruit Chutney
50
ml
Apricot Jam
2
tbsp
Masala Paste
2
tbsp
Tamarind Paste
heaped
Liquids
330
ml
Cola
1 can
Meat
4
piece
Lamb Neck Fillets
cleaned by butcher
NutsSeeds
2
tsp
Turmeric
1
to taste
Maldon Salt
1
to taste
Black Pepper
freshly ground
OilsFats
1
tbsp
Olive Oil
for drizzling

Steps

  • Combine all marinade ingredients in a large bowl.
  • Submerge the lamb fillets in the marinade and let sit for 2 hours.
  • Remove the lamb from the liquid and shake off any excess marinade.
  • Heat a griddle pan on the hob and drizzle with olive oil.
  • Griddle the lamb neck fillets for 8 to 10 minutes until cooked through.