Maki Rolls with Pickled Ginger

Hand-rolled nori sheets filled with seasoned rice, tuna, cucumber, and avocado, served alongside homemade quick-pickled ginger.

Healthy Japanese Lunch Seafood Sushi

Estimated Nutrition

Calories

246.3

kcal / serving

492.5 kcal total

Carbs

35.9g

per serving

71.8 g total

Fat

5.1g

per serving

10.2 g total

Protein

14.2g

per serving

28.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

tbsp

Caster Sugar

CondimentsSauces

tbsp

White Wine Vinegar

tbsp

Rice Wine Vinegar

for brushing, or white wine vinegar

Fruits

0.5

piece

Avocado

sliced lengthways

GrainsCereals

100

Sticky Rice

cooked, or Japanese sushi rice

Seafood

Tuna Steak

sliced into thin strips

Vegetables

2.5

Root Ginger

peeled and thinly sliced on a mandoline

sheet

Nori

Japanese dried seaweed

sticks

Cucumber

Method

Dissolve sugar in vinegar over gentle heat, add ginger, and cool for five minutes.

Place nori on a mat and spread rice over two-thirds, leaving a 1cm border.

Layer tuna, cucumber, and avocado lengthways across the rice.

Brush the border with vinegar and roll the nori tightly using the bamboo mat.

Slice the roll into rounds and serve with the prepared pickled ginger.