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Low-Fat Tiramisu

A light vegetarian dessert made by layering coffee-soaked biscuits with a blend of low-fat custard and vanilla crème fraîche.

VegetarianItalianDessertNo-BakeLow-Fat

Estimated Nutrition

Per Serving Total
Calories 356.2 kcals 1424.8 kcals
Carbohydrates 49.6 grams 198.2 grams
Fat 10.7 grams 42.6 grams
Protein 8.1 grams 32.4 grams
Cook Time
0 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
2
tbsp
Cocoa Powder
1
piece
Chocolate
grated for garnish
Dairy
250
g
Crème Fraîche
low fat
250
ml
Custard
low fat
GrainsCereals
10
piece
Boudoir Biscuits
Liquids
150
ml
Coffee
very strong
60
ml
Tia Maria
optional
NutsSeeds
0.5
piece
Vanilla Pod
deseeded
Other
1
piece
Chocolate Coated Coffee Beans
for garnish

Steps

  • Mix the coffee and Tia Maria in a bowl and set aside.
  • Combine vanilla with crème fraîche in a separate bowl and fold in the custard.
  • Dip biscuits into the coffee mixture and place two in the bottom of each glass.
  • Layer the custard mixture over the biscuits and repeat the process.
  • Finish with a garnish of chocolate beans, grated chocolate, or cocoa powder.