Lamb Curry with Basmati Rice

An aromatic lamb curry featuring fresh ginger, spices, coconut milk, and spinach, served with steamed basmati rice.

Estimated Nutrition

Per Serving Total
Calories 1064.1 kcals 4256.4 kcals
Carbohydrates 87.6 grams 350.2 grams
Fat 52.6 grams 210.4 grams
Protein 60.2 grams 240.8 grams
Cook Time
75 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
Fruits
1
piece
GrainsCereals
1
tbsp
400
g
Basmati Rice
steamed, to serve
Liquids
Meat
900
g
Lamb Fillet
cut into 3cm cubes
NutsSeeds
3
clove
Garlic
peeled and crushed
1
tbsp
Turmeric
ground
1.5
tbsp
1.5
tbsp
Cumin
ground
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
OilsFats
Vegetables
2
piece
Onion
roughly chopped
2
piece
Green Chilli
finely chopped
1
tbsp
Ginger
grated fresh
6
piece
Tomato
roughly chopped
250
g

Steps

  • Heat a large saucepan with one tablespoon of oil and brown the lamb over high heat.
  • Remove the lamb and fry onions, garlic, chillies, and ginger in the remaining oil until soft.
  • Stir in the turmeric, garam masala, cumin, and chilli powder for one minute.
  • Add the flour and cook for one additional minute.
  • Add tomatoes and coconut milk and bring the mixture to a simmer.
  • Return the lamb to the pan and add enough chicken stock to cover the meat.
  • Cover and cook on low heat for one hour until the lamb is tender.
  • Skim off excess fat and stir in the spinach and pomegranate seeds until wilted.
  • Ster in the yoghurt and season with salt and pepper.
  • Serve the curry with steamed basmati rice.