Indian-Spiced Lamb Shoulder with Bombay Potatoes

Slow-roasted lamb shoulder in a fragrant spice mix served alongside spicy, tender Bombay potatoes in a tomato-based sauce.

Estimated Nutrition

Per Serving Total
Calories 1243 kcals 7458.2 kcals
Carbohydrates 27.6 grams 165.5 grams
Fat 88.4 grams 530.1 grams
Protein 85.4 grams 512.4 grams
Cook Time
245 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
Liquids
Meat
2.5
kg
NutsSeeds
1
tbsp
Coriander Seeds
Dry fried and ground
1.5
tsp
Cumin Seeds
Dry fried and ground
1.5
tsp
1.5
tsp
Turmeric
Ground
1
stick
Cinnamon
Broken into pieces and ground
0.5
tsp
0.5
tsp
Black Peppercorns
Cracked and ground
0.5
tsp
0.25
tsp
Cloves
Ground
4
clove
Garlic
Finely chopped
1
tsp
Cardamom Pods
Lightly crushed
8
piece
2
tbsp
Coriander
Fresh leaves, chopped
2
tbsp
Mint
Fresh leaves, chopped
1
clove
Garlic
Finely chopped
1
tsp
Coriander
Ground
1
tsp
Cumin
Ground
0.5
tsp
Turmeric
Ground
1
tbsp
Coriander
Fresh, chopped
1
tbsp
Mint
Fresh leaves, chopped
1
1
Salt
To taste
1
1
Black Pepper
To taste
OilsFats
4
tbsp
Vegetable Oil
Flavourless
Vegetables
2
piece
Onion
Finely chopped
2
piece
Green Chillies
Split in half lengthways
5
cm
Ginger
Peeled and finely chopped
400
g
Tomatoes
Chopped, tinned
750
g
Potatoes
Cut into 3cm cubes
1
piece
Onion
Finely chopped
400
g
Tomatoes
Chopped, tinned

Steps

  • Dry fry coriander and cumin seeds over high heat until fragrant, then grind with other spices into a powder.
  • Preheat the oven to 150°C and season the lamb shoulder with salt and pepper.
  • Sear the lamb in oil in a large flameproof casserole for 2 minutes per side until brown.
  • Fry onions and chillies in the pan for 5 minutes, then add the ground spices, garlic, and ginger.
  • Stir in cardamom, curry leaves, tamarind, tomatoes, and beef stock, then bring to a simmer.
  • Cover the casserole and roast in the oven for 3 to 4 hours until the lamb is tender.
  • Boil potato cubes in salted water for 12 to 15 minutes until tender, then drain.
  • Sauté onion, garlic, and Bombay spices in vegetable oil in a large frying pan.
  • Add chopped tomatoes to the potatoes spice base and bring to a gentle simmer.
  • Toss the cooked potatoes in the sauce for 5 minutes and stir in fresh herbs and seasoning.
  • Uncover the lamb, baste with sauce, cook for 5 minutes, then stir in fresh herbs.
  • Serve the spiced lamb alongside a portion of Bombay potatoes.