Hot-Smoked Salmon Fishcakes with Mango Salsa

Flavorful salmon fishcakes blended with sweetcorn and herbs, pan-fried and served alongside a spicy, zesty fresh mango salsa.

Estimated Nutrition

Per Serving Total
Calories 782.4 kcals 782.4 kcals
Carbohydrates 65.2 grams 65.2 grams
Fat 42.8 grams 42.8 grams
Protein 36.5 grams 36.5 grams
Cook Time
10 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
1
tbsp
Dairy
1
piece
Egg
free-range
Fruits
0.5
piece
Mango
peeled, stone removed and cut into cubes
1
piece
Lime
juice only
1
piece
Lime
zest only
GrainsCereals
50
g
NutsSeeds
0.5
tbsp
3
tbsp
Coriander
fresh, chopped
1
tsp
Coriander
fresh, chopped
1
tbsp
Chives
chopped
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
OilsFats
1
tbsp
Olive Oil
for salsa
1
tbsp
Olive Oil
for frying
Other
1
tbsp
Seafood
100
g
Salmon
hot-smoked
Vegetables
50
g
Sweetcorn
tinned

Steps

  • Combine all mango salsa ingredients in a large bowl and mix well.
  • Season salsa with salt and pepper and transfer to a serving bowl.
  • Heat olive oil in a medium frying pan over a medium heat.
  • Blend fishcake ingredients in a food processor until combined.
  • Spoon three rounds of the salmon mixture into the pan.
  • Fry fishcakes for two minutes on each side until golden and cooked through.
  • Serve fishcakes on a warm plate with the salsa.