Honey Glazed Gammon with Potato and Carrot Mash

Seared gammon steaks simmered in a cider and honey sauce, served with a chunky potato and carrot mash.

Estimated Nutrition
Calories
716.1
kcal / serving
2864.5 kcal total
Carbs
54.2g
per serving
216.8 g total
Fat
39.6g
per serving
158.4 g total
Protein
35.6g
per serving
142.2 g total
Cook Time
60
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
30
g
5
ml
Sugar
1 tsp
CondimentsSauces
30
ml
5
ml
Dairy
60
g
Fruits
1
piece
Eating Apple
peeled, cored and diced
0.5
piece
Lemon
juice only
0.5
piece
Lemon
juice only for mash
Liquids
500
ml
150
ml
Stock
meat or vegetable
Meat
700
g
Gammon Steaks
4 steaks approximately 175g each
NutsSeeds
1
clove
Garlic
chopped
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
2
clove
Garlic
peeled
1
handful
Parsley
chopped
OilsFats
30
ml
Olive Oil
for mash
Other
5
ml
Honey
1 tsp
Vegetables
1
piece
Spanish Onion
finely chopped
4
piece
Potatoes
large, quartered
2
piece
Carrots
large, cut into chunks

Method

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