Honey and Ginger-Glazed Ribs with Pak Choi Tempura and Mango Salsa

Boiled and baked glazed pork ribs served with crispy deep-fried pak choi and a fresh, zesty mango salsa.

Estimated Nutrition

Per Serving Total
Calories 825.2 kcals 1650.4 kcals
Carbohydrates 72.6 grams 145.2 grams
Fat 41.2 grams 82.3 grams
Protein 39.3 grams 78.5 grams
Cook Time
25 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
CondimentsSauces
Fruits
1
piece
Orange
juice only
0.5
piece
Mango
peeled, stone removed, finely chopped
Liquids
1
handful
Ice
small
Meat
1
piece
Pork Rack
3-rib rack
NutsSeeds
1
sprig
Rosemary
fresh
1
sprig
Thyme
fresh
1
clove
Garlic
unpeeled
2
tbsp
Sesame Seeds
for sprinkling
2
tbsp
Coriander
chopped fresh, plus extra for garnish
OilsFats
300
ml
Vegetable Oil
for deep frying
30
ml
Other
30
ml
Vegetables
2.5
cm
Root Ginger
peeled and grated
1
piece
Red Chilli
chopped
2
piece
Pak Choi
small bulbs

Steps

  • Preheat the oven to 200°C.
  • Boil ribs with rosemary, thyme, and garlic for 10 minutes, then drain.
  • Simmer sesame oil, honey, ginger, soy sauce, orange juice, and chilli until reduced and sticky.
  • Place ribs on a baking sheet and brush with the prepared glaze.
  • Bake ribs for 10-12 minutes until cooked through.
  • Transfer ribs to a plate, add remaining glaze, and sprinkle with sesame seeds.
  • Heat vegetable oil in a deep saucepan until bread sizzles.
  • Whisk ice, flour, and sparkling water together to create a cream-consistency batter.
  • Coat pak choi in batter and deep fry for 4-5 minutes until golden.
  • Combine mango salsa ingredients in a small bowl.
  • Serve ribs with pak choi tempura, mango salsa, and extra coriander.