Healthy Tofu Broth

A quick vegetarian broth made by boiling vegetable stock with noodles, tofu, mushrooms, ginger, and aromatic seasonings.

Vegetarian Healthy Soup Quick Noodles Tofu

Estimated Nutrition

Calories

615.2

kcal / serving

615.2 kcal total

Carbs

65.4g

per serving

65.4 g total

Fat

28.5g

per serving

28.5 g total

Protein

24.8g

per serving

24.8 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

tbsp

Soy Sauce

Fruits

piece

Lime

juice only

GrainsCereals

100

Egg Noodles

dried

LegumesPulses

Tofu

chopped into cubes

Liquids

250

Vegetable Stock

hot

NutsSeeds

tbsp

Coriander

chopped, to serve

OilsFats

1.5

tbsp

Sesame Oil

Vegetables

piece

Bird's Eye Chilli

red, chopped

Ginger

chopped

piece

Mushrooms

sliced

Method

Bring 250ml of vegetable stock to a boil in a saucepan.

Add the noodles and cook for two minutes.

Add tofu, soy sauce, chilli, ginger, mushrooms, lime juice, and sesame oil and cook for five minutes.

Transfer the broth to a bowl and garnish with coriander.