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Halibut with Lychee, Cashew Nut and Miso Salad

Miso-marinated halibut fillets grilled and baked, served with a vibrant tropical salad of lychees, mango, and toasted cashew nuts.

HealthyDinnerSeafoodHalibutAsian FusionMiso
Estimated Nutrition
Calories
628.7
kcal / serving
2514.8 kcal total
Carbs
48.8g
per serving
195.3 g total
Fat
25.6g
per serving
102.5 g total
Protein
49.1g
per serving
196.2 g total
Cook Time
15
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
110
g
Granulated Sugar
CondimentsSauces
75
ml
Mirin
225
g
White Miso Paste
Fruits
110
g
Lychees
peeled, stones removed, sliced
110
g
Mango
sliced
50
g
Coconut Shavings
Liquids
75
ml
Sake
1
piece
Lime Juice
NutsSeeds
75
g
Cashew Nuts
toasted
1
bunch
Mint Leaves
1
bunch
Coriander Leaves
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground
OilsFats
2
tbsp
Groundnut Oil
Seafood
700
g
Halibut Fillets
skin on
Vegetables
1
piece
Red Chilli
finely sliced
110
g
Mizuna Leaves
50
g
Rocket Leaves

Method

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