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Goan-Style Lobster

A fragrant seafood dish featuring lobster meat glazed in butter, served with a spiced toasted coconut and tamarind sauce.

SeafoodSpicyGluten FreeGoanLobster
Estimated Nutrition
Calories
712.6
kcal / serving
2850.4 kcal total
Carbs
16.5g
per serving
65.8 g total
Fat
58.9g
per serving
235.5 g total
Protein
28.8g
per serving
115.2 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
50
ml
Tamarind Pulp
Dairy
2
tbsp
Butter
Fruits
200
g
Coconut
fresh flesh, shell removed, finely grated
Liquids
150
ml
Coconut Milk
3
tbsp
Water
to thin sauce
NutsSeeds
2
tbsp
Coriander Seeds
1
tbsp
Black Peppercorns
4
piece
Cloves
whole
0.25
tsp
Turmeric
ground
2
tbsp
Coriander Leaves
finely chopped
OilsFats
45
ml
Vegetable Oil
divided use
Seafood
2
kg
Lobster
cooked, shells removed, weights are for whole lobsters before shelling
Vegetables
2
piece
Red Chilli
dried
2
piece
Onion
sliced
1
piece
Green Chilli
finely chopped
0.5
tsp
Ginger And Garlic Paste
equal quantities fresh ginger and garlic

Method

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