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Goan Mutton Curry with Spiced Pilau Rice

Rich, tender mutton curry simmered with coconut and fragrant spices, served alongside a flavorful, aromatic spiced basmati rice.

MuttonMain CourseSpicyCurryRiceGoan
Estimated Nutrition
Calories
1336.3
kcal / serving
5345.2 kcal total
Carbs
96.1g
per serving
384.5 g total
Fat
83g
per serving
332.1 g total
Protein
62.1g
per serving
248.4 g total
Cook Time
110
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
3
tbsp
Tamarind Paste
200
g
Mango Chutney
to serve
Dairy
200
g
Greek-Style Yoghurt
to serve
Fruits
0.5
piece
Lemon
juice only
GrainsCereals
400
g
Basmati Rice
Liquids
500
ml
Beef Stock
400
ml
Coconut Milk
1 can
Meat
1
kg
Mutton Leg
boned and cut into 2.5cm cubes
NutsSeeds
1
tsp
Cumin Seeds
for the curry
1
tsp
Coriander Seeds
for the curry
1
stick
Cinnamon
for the curry
2
clove
Garlic
crushed, for the curry
1
tsp
Mango Powder
90
g
Desiccated Coconut
2
tbsp
Coriander
fresh leaves, for the curry
1
clove
Garlic
crushed, for the rice
3
piece
Cardamom Pods
green, split
OilsFats
2
tbsp
Vegetable Oil
for the rice
Vegetables
2
piece
Onion
finely sliced, for the curry
2.5
cm
Ginger
fresh root, finely grated
2
piece
Red Chilli
long, sliced
1
piece
Onion
finely diced, for the rice

Method

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