Fried Noodles, Prawns and Char-Grilled Salad Onions

A flavorful stir-fry featuring char-grilled onions, succulent prawns, baby aubergines, and egg noodles seasoned with soy and sesame oil.

Asian Quick Seafood Noodles Stir-Fry Prawns

Estimated Nutrition

Calories

842.5

kcal / serving

842.5 kcal total

Carbs

83.5g

per serving

83.5 g total

Fat

42.1g

per serving

42.1 g total

Protein

32.4g

per serving

32.4 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Soy Sauce

GrainsCereals

150

Egg Noodles

Cooked according to packet instructions

NutsSeeds

pinch

Salt

To taste

pinch

Black Pepper

Freshly ground, to taste

clove

Garlic

Chopped

pinch

Dried

OilsFats

For the salad onions

For the noodles

Seafood

piece

Prawns

Chopped

Vegetables

piece

Salad Onion

Whole

piece

Salad Onion

Finely chopped

piece

Baby Aubergine

Sliced

handful

Spinach

Method

Toss the salad onions in olive oil and season with salt and pepper.

Char-grill onions on a smoking hot griddle for two minutes per side until brown marks form.

Stir-fry garlic, chilli, chopped salad onions, and aubergine in sesame oil for one minute in a wok.

Add spinach and prawns, cooking for two minutes and turning prawns once.

Add cooked noodles and soy sauce then toss together.

Serve noodles topped with sesame seeds and the char-grilled salad onions.