Fish Pie with Garden Peas

A luxurious fish pie featuring smoked haddock, salmon, cod, lobster, and prawns topped with cheesy piped mashed potatoes and peas.

Estimated Nutrition

Per Serving Total
Calories 858.4 kcals 5150.4 kcals
Carbohydrates 42.1 grams 252.3 grams
Fat 50.9 grams 305.2 grams
Protein 58.1 grams 348.6 grams
Cook Time
100 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
100
g
Butter
For sauce
400
ml
Milk
For sauce
75
g
Butter
For mash
75
ml
Milk
For mash
150
g
50
g
Unsalted Butter
For serving
Fruits
1
piece
Lemon
Zest and juice
GrainsCereals
3
tbsp
Liquids
150
ml
NutsSeeds
1
handful
Rock Salt
For roasting tray
2
piece
4
tbsp
1
1
Salt
To taste
1
1
Pepper
To taste
OilsFats
Seafood
200
g
Mussels
Cleaned
500
g
Smoked Haddock
Boneless, skinless
400
g
Salmon
Bones and skin removed
400
g
Cod
Bones and skin removed
250
g
Prawns
Cooked and peeled
1
piece
Lobster
Cooked, meat removed
Vegetables
5
piece
1
piece
Onion
Thinly sliced
200
g

Steps

  • Preheat the oven to 180°C.
  • Prick potatoes, rub with oil, place on rock salt, and bake for 60 to 90 minutes until tender.
  • Steam mussels in white wine for 3 minutes, then strain and reserve the liquor.
  • Poach all fish with onion, peppercorns, and bay leaves in water for 4 minutes, then strain and reserve the stock.
  • Melt 100g of butter and whisk in flour to cook for 2 minutes.
  • Slowly whisk in 400ml of milk, 500ml of fish stock, and the mussel liquor until smooth and thick.
  • Stir in lemon, parsley, seasonings, prawns, lobster, and poached fish flakes, then transfer to a dish.
  • Increase oven temperature to 220°C.
  • Rice the potato flesh and beat with 75g of butter and 75ml of milk until smooth.
  • Pipe or spread the mash over the fish filling and sprinkle with grated cheese.
  • Bake for 5 to 10 minutes until the top is golden and the pie is hot.
  • Boil peas for 3 minutes, drain, stir in 50g of butter, and serve with the pie.