Dried Mushroom Stock
Soak mushrooms, sauté onions, add veggies, lentils, herbs, mushroom liquid, and water. Boil, simmer 30 minutes, strain, season.
Estimated Nutrition
| Per Serving | Total | |
|---|---|---|
| Calories | 115 kcals | 200 kcals |
| Carbohydrates | 13 grams | 23 grams |
| Fat | 5 grams | 8 grams |
| Protein | 4 grams | 7 grams |
Cook Time
30 mins
Produces
1.75 litres
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
1
tsp
tsp
LegumesPulses
15
g
g
Liquids
1.75
litres
litres
NutsSeeds
OilsFats
15
ml
ml
Other
Vegetables
Steps
- Rinse the mushrooms and soak them in 275 ml of hot water for 30 minutes.
- Strain and reserve the liquid.
- Rinse the mushrooms again, chop them.
- Sauté the onion in the oil for a couple of minutes.
- Add the rest of the vegetables and the lentils.
- Cook for a further 10 minutes then add the herbs, tomato purée, mushroom liquid and 1.75 litres of water.
- Bring to the boil and simmer partially for 30 minutes.
- Strain through a fine sieve and season with salt and pepper.