Dragon Prawn Noodles

A luxurious stir-fry featuring boiled lobster and wheat noodles tossed in a savory ginger, garlic, and yellow bean sauce.

Seafood Noodles Stir-Fry Luxury Lobster

Estimated Nutrition

Calories

827.2

kcal / serving

1654.4 kcal total

Carbs

102.4g

per serving

204.8 g total

Fat

21.3g

per serving

42.6 g total

Protein

55.1g

per serving

110.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

tbsp

Yellow Bean Sauce

tbsp

Light Soy Sauce

GrainsCereals

350

Egg Noodles

yellow shi whole wheat or medium egg noodles, cooked

Liquids

tbsp

Shaoxing Rice Wine

tbsp

Dry Sherry

NutsSeeds

clove

Garlic

crushed

OilsFats

tbsp

Groundnut Oil

dash

Toasted Sesame Oil

Seafood

650

Lobster

live

Vegetables

2.5

Ginger

fresh root, peeled, finely chopped

piece

Spring Onions

sliced lengthways

Method

Freeze the lobster for 30 minutes.

Boil the lobster in a large pan for 8 minutes until pink.

Chop the lobster into sections and crack the shells to expose the meat.

Heat oil in a wok and fry the garlic and ginger for a few seconds.

Stir in the yellow bean sauce, soy sauce, and rice wine for 30 seconds.

Toss the lobster and cooked noodles into the wok to coat with sauce.

Add 60 ml of reserved cooking liquid and the spring onions.

Toss well and serve immediately.