Dragon Prawn Noodles

A luxurious stir-fry featuring boiled lobster and wheat noodles tossed in a savory ginger, garlic, and yellow bean sauce.

Estimated Nutrition

Per Serving Total
Calories 827.2 kcals 1654.4 kcals
Carbohydrates 102.4 grams 204.8 grams
Fat 21.3 grams 42.6 grams
Protein 55.1 grams 110.2 grams
Cook Time
40 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
GrainsCereals
350
g
Egg Noodles
yellow shi whole wheat or medium egg noodles, cooked
Liquids
NutsSeeds
5
clove
Garlic
crushed
OilsFats
Seafood
650
g
Lobster
live
Vegetables
2.5
cm
Ginger
fresh root, peeled, finely chopped
4
piece
Spring Onions
sliced lengthways

Steps

  • Freeze the lobster for 30 minutes.
  • Boil the lobster in a large pan for 8 minutes until pink.
  • Chop the lobster into sections and crack the shells to expose the meat.
  • Heat oil in a wok and fry the garlic and ginger for a few seconds.
  • Stir in the yellow bean sauce, soy sauce, and rice wine for 30 seconds.
  • Toss the lobster and cooked noodles into the wok to coat with sauce.
  • Add 60 ml of reserved cooking liquid and the spring onions.
  • Toss well and serve immediately.