Deep-fried Brussels Sprouts with Tomato Tartare

Spicy breaded Brussels sprouts deep-fried until crisp, served with a tangy, chilled homemade tomato and herb tartare sauce.

Estimated Nutrition

Per Serving Total
Calories 1063.2 kcals 4252.8 kcals
Carbohydrates 74.6 grams 298.2 grams
Fat 78.1 grams 312.5 grams
Protein 17.1 grams 68.4 grams
Cook Time
15 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
60
ml
300
ml
Mayonnaise
ready-made
15
ml
Capers
chopped
Dairy
3
piece
Eggs
free-range
GrainsCereals
350
g
Panko Breadcrumbs
Japanese style
NutsSeeds
1
tbsp
Parsley
chopped fresh
1
tbsp
Tarragon
chopped fresh
OilsFats
5
ml
Vegetable Oil
for the tartare
1
l
Vegetable Oil
for deep-frying
Vegetables
1
piece
Shallot
finely chopped
30
ml
Gherkins
chopped
500
g
Brussels Sprouts
cooked and cut in half

Steps

  • Heat 5ml vegetable oil in a pan and soften the shallot for 5 minutes.
  • Add passata, boil, then simmer for 4 minutes until thickened before cooling.
  • Stir mayonnaise, capers, gherkins, and herbs into the cooled mixture and chill.
  • Heat deep-frying oil to 180°C in a fryer or heavy saucepan.
  • Prepare three bowls with curried flour, beaten eggs, and breadcrumbs.
  • Coat sprouts in flour, then egg, and finally breadcrumbs.
  • Fry the breaded sprouts in batches until golden and drain on paper.
  • Serve the sprouts with a spoonful of the tomato tartare.