Curried Mussels with Frites

Succulent mussels cooked in a creamy spiced broth served alongside crispy oven-roasted rosemary potato wedges.

Estimated Nutrition

Per Serving Total
Calories 1024.5 kcals 1024.5 kcals
Carbohydrates 55.1 grams 55.1 grams
Fat 72.4 grams 72.4 grams
Protein 38.2 grams 38.2 grams
Cook Time
25 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
Liquids
150
ml
NutsSeeds
1
tbsp
Rosemary
chopped
1
g
Salt
to taste
1
g
Black Pepper
freshly ground, to taste
2
cloves
Garlic
finely chopped
0.5
tsp
0.5
tsp
0.5
tsp
OilsFats
30
ml
Olive Oil
for frites
15
ml
Olive Oil
for mussels
Seafood
200
g
Mussels
cleaned and beards removed
Vegetables
250
g
Pink Fir Apple Potatoes
peeled, cut into wedges and blanched
0.5
piece
Romero Pepper
finely chopped
0.25
piece
Butternut Squash
peeled, deseeded and cubed
100
g
Sugar Snaps
blanched

Steps

  • Preheat the oven to 200°C.
  • Toss potato wedges with olive oil, rosemary, salt, and pepper.
  • Place potatoes on a tray and roast for 17 minutes.
  • Heat olive oil in a saucepan and sauté garlic, pepper, and squash until soft.
  • Stir in turmeric, cumin, and curry powder and cook for one minute.
  • Add chicken stock and double cream and bring to a boil.
  • Add mussels and cook for four minutes until opened.
  • Stir in sugar snaps and season with salt and pepper.
  • Serve the mussels in a warm bowl with the frites on the side.