Curried Mussels with Frites

Succulent mussels cooked in a creamy spiced broth served alongside crispy oven-roasted rosemary potato wedges.

Estimated Nutrition
Calories
1024.5
kcal / serving
1024.5 kcal total
Carbs
55.1g
per serving
55.1 g total
Fat
72.4g
per serving
72.4 g total
Protein
38.2g
per serving
38.2 g total
Cook Time
25
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
Liquids
150
ml
NutsSeeds
1
tbsp
Rosemary
chopped
1
g
Salt
to taste
1
g
Black Pepper
freshly ground, to taste
2
cloves
Garlic
finely chopped
0.5
tsp
0.5
tsp
0.5
tsp
OilsFats
30
ml
Olive Oil
for frites
15
ml
Olive Oil
for mussels
Seafood
200
g
Mussels
cleaned and beards removed
Vegetables
250
g
Pink Fir Apple Potatoes
peeled, cut into wedges and blanched
0.5
piece
Romero Pepper
finely chopped
0.25
piece
Butternut Squash
peeled, deseeded and cubed
100
g
Sugar Snaps
blanched

Method

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