Crispy Breadcrumbed Squid with Creamy Ponzu Dressing

Crispy panko-coated squid rings served with a smooth, zesty ponzu and chilli-garlic mayonnaise dressing.

Estimated Nutrition

Per Serving Total
Calories 710.1 kcals 2840.4 kcals
Carbohydrates 29.7 grams 118.6 grams
Fat 60.1 grams 240.2 grams
Protein 25.6 grams 102.5 grams
Cook Time
10 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
20
ml
Dairy
2
piece
Egg Yolks
Free-range
2
piece
Eggs
Free-range, beaten
GrainsCereals
75
g
Panko Breadcrumbs
Japanese style
Liquids
10
ml
Yuzu Juice
Or to taste
NutsSeeds
2.5
ml
Sea Salt
For the dressing
1
pinch
OilsFats
200
ml
Vegetable Oil
For the dressing
500
ml
Vegetable Oil
For deep frying
Seafood
400
g
Squid
Cleaned, quills and beaks removed, sliced into 0.5cm rings

Steps

  • Blend all dressing ingredients except the vegetable oil into a smooth purée.
  • Gradually stream in the vegetable oil while blending until the mixture thickens like mayonnaise.
  • Season the dressing with extra yuzu juice and chill until needed.
  • Heat frying oil in a deep fryer to 190°C.
  • Season the flour with salt and pepper on a plate.
  • Dredge the squid rings in the seasoned flour and shake off the excess.
  • Dip each floured ring into the beaten eggs and then into the panko breadcrumbs.
  • Fry the rings in batches for 2 to 3 minutes until golden-brown.
  • Drain squid on kitchen paper and serve immediately with the dressing.