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Courgette and Potato Soup

A simple vegetarian soup made by sautéing courgette, garlic, and onion before simmering with potato in savory stock.

VegetarianHealthySoupQuickCourgettePotato
Estimated Nutrition
Calories
365.4
kcal / serving
365.4 kcal total
Carbs
29.1g
per serving
29.1 g total
Fat
25.4g
per serving
25.4 g total
Protein
6.8g
per serving
6.8 g total
Cook Time
15
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
30
g
Butter
Liquids
300
ml
Chicken Stock
hot; can substitute vegetable stock
NutsSeeds
1
clove
Garlic
finely chopped
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
1
handful
Chives
fresh, chopped
1
handful
Parsley
fresh, chopped
Vegetables
0.5
piece
Courgette
chopped
0.5
piece
Onion
chopped
0.5
piece
Potato
chopped

Method

1
2
3
4
5
6