toodle.

Courgette and Carrot Salad

A fresh vegetarian salad featuring griddled courgette ribbons, honey-glazed carrots, and a luxurious truffle oil dressing.

VegetarianGluten-FreeHealthySummerSalad
Estimated Nutrition
Calories
346.6
kcal / serving
1386.4 kcal total
Carbs
16.4g
per serving
65.5 g total
Fat
30.7g
per serving
122.6 g total
Protein
3.2g
per serving
12.8 g total
Cook Time
10
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits
2
piece
Lemon
juice only
Liquids
150
ml
Water
NutsSeeds
1
1
Salt
to taste
1
1
Black Pepper
freshly ground
1
tbsp
Sunflower Seeds
OilsFats
10
ml
Vegetable Oil
for grilling
100
ml
Olive Oil
extra virgin
10
ml
Truffle Oil
Other
30
ml
Honey
clear
Vegetables
2
piece
Courgette
cut into ribbons using a vegetable peeler
2
piece
Carrot
sliced
4
piece
Plum Tomato
chopped
0.5
piece
Cucumber
chopped
2
piece
Spring Onion
finely chopped
1
piece
Cos Lettuce
shredded

Method

1
2
3
4
5
6
7
8