Corn and Cod Chowder with Saffron, Bacon and Tomato

A creamy seafood chowder featuring cod, sweetcorn, and saffron, topped with crispy bacon and fresh tomatoes.

Soup Quick Fish Seafood High Protein Saffron

Estimated Nutrition

Calories

1184.2

kcal / serving

1184.2 kcal total

Carbs

26.5g

per serving

26.5 g total

Fat

105.4g

per serving

105.4 g total

Protein

34.8g

per serving

34.8 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

200

Double Cream

Meat

rasher

Streaky Bacon

chopped and fried until crisp

NutsSeeds

pinch

Saffron Strands

tbsp

Parsley

fresh, chopped

to taste

Salt

to taste

Black Pepper

freshly ground

OilsFats

Olive Oil

Seafood

100

Cod Fillet

skin removed, chopped

Vegetables

0.5

piece

Onion

chopped

cob

Sweetcorn

kernels removed

piece

Tomato

finely chopped

Method

Heat the oil in a pan and sauté the onion for 3-4 minutes until softened.

Add the sweetcorn kernels to the pan and cook for 1-2 minutes.

Add the cream, saffron, and cod pieces then simmer for 2-3 minutes until the cod is cooked.

Stir in the tomato and parsley and season with salt and pepper.

Pour the chowder into a bowl and top with the crispy bacon.