Chargrilled Squid with Creamy Ponzu Dressing

Quickly griddled squid served with a citrusy, mayonnaise-style ponzu dressing and fresh herb salad.

Estimated Nutrition

Per Serving Total
Calories 704.1 kcals 2816.4 kcals
Carbohydrates 6.7 grams 26.8 grams
Fat 56.1 grams 224.2 grams
Protein 42.9 grams 171.6 grams
Cook Time
5 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
Dairy
2
piece
Egg
Yolks only, free-range
Fruits
1
piece
Lime
Juice only
Liquids
2
tsp
Yuzu Juice
Plus extra to taste
NutsSeeds
1
1
Salt
To taste
1
1
Black Pepper
Freshly ground, to taste
0.5
tsp
1
pinch
2
tbsp
Mint
Leaves picked
OilsFats
15
ml
Seafood
1000
g
Squid
4 pieces about 250g each, cleaned and cut into triangles
Vegetables
2
tbsp
1
handful
Watercress
Leaves picked

Steps

  • Heat a griddle pan until searing hot.
  • Season the squid with salt, black pepper, and extra virgin olive oil.
  • Griddle the squid for 30 seconds per side until charred and cooked.
  • Remove squid from heat and squeeze lime juice over the top.
  • Place egg yolks, salt, white pepper, vinegar, chilli garlic sauce, and yuzu juice in a food processor and purée.
  • Gradually blend in the 200ml of vegetable oil until a thin mayonnaise forms.
  • Adjust seasoning and add more yuzu juice if preferred.
  • Plate the cress and mint leaves, top with squid, and drizzle with the dressing.